Tag: diary excerpts; journal; book creation
Podcasts
50 Diary of a Middle-Aged Woman
By Anonymous As I approached my 50th birthday I found myself thinking more and more about ageing. I would look in the mirror in the morning and increasingly see wrinkles and sagging where before there..
Use life writing to reclaim your voice
By June Alexander Knowledge is power in healing from a serious illness or changed life circumstance over which you may or may not have control. But when you lack the capacity to understand the context..
“I’m sorry you’re going through that, but you know you’re not alone?”
Regaining healthy relationships after illness By June Alexander Sometimes when we are ill, especially with a mental health challenge, our relationship with self and with others can disconnect and disintegrate at an alarming rate. Confidence..