By Regina Meyer When I was a little girl, maybe nine years old, I started reading almost obsessively. The library was my personal treasure trove, giving me access to new worlds and ideas that came alive..

Together, we will get through this challenging time with COVID-19. I have found comfort in this poem and illustration by Karyn, and hope you do, too. To share your poem or story, write to june@junealexander.com ..

By June Alexander Our world is facing a health challenge unprecedented in most of our lifetimes. COVID-19, which developed late last year in China, is now reaching all corners of the world with far reaching..

By Karyn Braveheart Words without a tune, paper without a picture  Nights without the moon, lessons without a Lecture Love without a heart, years without a season Hold onto your poetry, it’s within you for..

I think it’s time my past was made public. I’ve always felt ashamed of it, I suppose, though I realize now I shouldn’t feel this way. I haven’t done anything wrong; I’ve just had an..

Fifty years ago, Man landed on the Moon. As an 18-year-old exchange student studying in the United States at the time, my memory is vivid of this historic moment. My memory is not so much..

DE: What is Anorexia calling out to you at the moment, Helen? What is it saying to you as you struggle towards the Anti-Anorexic side? What is it calling out to you? HW: Punish yourself!..

By June Alexander Mothers, daughters, and eating disorders – the combination can be constructive or destructive. On Mother’s Day, 2019, I share thoughts on how facing an eating disorder together can be a beneficial release..

By June Alexander Water helps me feel good. Besides quenching physical thirst, it comforts my soul, helps me to be resilient and go with the flow, and to be eternally hopeful. In the 1950s, the..

9.19am, writing desk: I’ve been sitting here for four minutes, ruminating. Hugging Benji Cat and reflecting on why I did not write an entry in my online journal yesterday. Usually if I miss a day,..

By June Alexander I don’t need to read research papers to know that pets are great mentors for me. For me and many others, animals contribute to feelings of wellbeing. They teach about love and..

By June Alexander Increasingly, stories have a role in science. For instance scientific eating conferences are becoming a sounding board for stories of recovery and ongoing healing. This month I attended the 26thinternational conference on..